People pursue coaching and therapy for a variety of reasons ranging from addressing life challenges and relationship problems to alleviating psychological distress with regards to their health and well being, or to moving beyond areas one is unproductively stuck in.

Some common reasons to seek therapy:

  • Stress Reduction
  • Anxiety and Panic Disorders
  • Mood Disorders
  • Self Esteem Issues
  • Anger Management
  • Eating Disorders
  • Grief from the loss of a loved one
  • Feelings of loss, loneliness and/or alienation
  • Depression or lack of interest in life/every day activities
  • Relationship problems with a spouse, boss or any one significant in your life
  • Addictions and chemical dependencies
  • Coping with life transitions such as a divorce, move or retirements
  • Search for a deeper, existential meaning in your life

Some common reasons to seek coaching:

  • Stress Reduction
  • Executive Coaching
  • Interpersonal Communication Skills
  • Team Building
  • Weight Management
  • Health & Wellness
  • Quitting Addictions
  • Overcoming Phobias