Āyurveda is an ancient form of mind-body-spirit healing that originated from South Asia. 'Āyur' means life and 'Veda' is knowledge.
Known conventionally as psychotherapy, I like to refer to my practice as psyche-therapy as a way to de-pathologise our need to manage mental health.
Jyotiṣa or Vedic Astrology is the timeless study of 'Jyoti,' which, means light in Sanskrit. Jyotiṣa, then, is a quest to understand how the light of the sun, moon and stars illuminate the self through the lifespan.