Known conventionally as psychotherapy, I like to refer to my practice as psyche-therapy as a way to de-pathologise our need to manage mental health.
Āyurveda is an ancient form of mind-body-spirit healing that originated from South Asia. 'Āyur' means life and 'Veda' is knowledge.
Jyotiṣa or Vedic Astrology is the timeless study of 'Jyoti,' which, means light in Sanskrit. Jyotiṣa, then, is a quest to understand how the light of the sun, moon and stars illuminate the self through the lifespan.